Websites

Forrest Yoga Mentor Teacher websites

Below is a listing of Forrest Yoga Mentors’ websites. My fellow Mentors are fantastic, extraordinary people and an inspiration.

www.bodyworkyoga.com (Brian Campbell – Santa Monica, CA)
www.turbodogyoga.com (Steve Emmerman – Chicago, IL)
www.bridgetfoley.com (Bridget Foley – Dallas, TX)
www.annhydeyoga.com (Ann Hyde – Houston, TX)
www.raffayoga.com (Christine Raffa – Cranston, RI)
www.tworiversyoga.com (Kelley Rush – Carnation, WA)
www.freshyoga.com (Heidi Sormaz – New Haven, CT)
www.sinheeflowyoga.com (Sinhee McCabe – Seoul, Korea)
www.orcasmandala.com (Suzi Zobrist – Orcas Island, WA)

Other websites     

www.cosmicdogyoga.com - Livermore's new yoga studio run by Laurie Gallagher and Lisa Gray. They have childcare for most of their classes and offer a myriad of different yoga classes.

www.forrestyoga.com – Forrest Yoga’s website describing Ana Forrest’s type of yoga, her traveling schedule and teacher training events.

www.mamasteyoga.com - detailed information about the excellent prenatal teacher training program created by Karen Prior. Karen also offers a yoga alliance certified teacher training program that includes the Mamaste training that will prepare the trainee to teach a myriad of different types of classes. Information about that program as well as her schedule of classes can be found at www.n2yoga.net. Click here to download the Mamaste Yoga™ release form.

www.mokshayoga.com – site of Moksha Yoga Center, one of my favorite yoga studios in Chi town! (I taught there when I first started teaching in 2000. Forrest Yoga Mentor Teacher Steve Emmerman and his wife, Talya Ring, teach there.

www.movestudio.com - information about the North Dallas yoga and dance studio off Campbell and Preston. Best yoga/movement studio in Dallas!

www.theyogacompany.com - This sweet San Ramon studio nestled off Crow Canyon Road is run by Audrey Allen and Gloria Capron. The regular schedule and workshops offer myriad of types of yoga..

www.yoga-movement.com - website of The Yoga and Movement Center in Walnut Creek, CA. Diane Valentine's studio nestled in downtown Walnut Creek.

www.yogafordepression.com – Author Amy Weintraub’s website. You can order her book, CD or new DVD from the website as well as sign up for her newsletters which feature fresh information about yoga’s effects on mood disorder. Click here to download an article she wrote about yoga and depression for Yoga Chicago.

www.yogaview.com - site of Yogaview, another one of my favorite yoga studios in Chicago.

http://www.yogaworks.com/studio/walnutcreek/ - Walnut Creek's new 15,000 square foot studio in downtown. This Yogaworks site has four studios, including a pilates studio.

Books, videos, audio
The following is a list of audio, books, DVDs that have inspired my healing journey ...

Audio
"Energy Anatomy," Caroline Myss (tape series)

Books
"Yoga for Depression," Amy Weintraub
"The Depression Book: Depression as an Opportunity for Spiritual Growth," Cheri Huber
"Molecules of Emotion," Candace Pert
"Undercurrents: A Life Beneath the Surface," Martha Manning
"The Four Agreements," Don Miguel Ruiz
"Anatomy Coloring Book," Wynn Kapil, Lawrence M. Elson
"Autobiography of a Yogi," Paramahansa Yogananda
"Contact," Carl Sagan
"Dancing Wu Li Masters," Gary Zukav
"Expecting Adam," Martha Beck
"Light on Yoga," BKS Iyengar
"Many Minds, Many Masters," Brain Weiss
"Old Souls," Tom Shroder
"Past Life Regression," Florence Wagner McClain
"Preparing for Birth with Yoga," Janet Balaskas (may be out of print, check your local library)
"Reinventing Your Life," Jeffrey E. Young, Janet Klosko
"Revolution from Within," Gloria Steinem
"Science of Breath," Swami Rama, Rudolph Ballentine and Alan Hymes
"Sober Spring," Robert Bollendorf
"The Alchemist," Paulo Coelho
"The Anatomy of Depression," Andrew Soloman
"The Education of Little Tree," Forrest Carter
"The Reluctant Shaman," Kay Cordell Whitaker
"Tracker: The True Story of Tom Brown Jr.," as told to William Jon Watkins
"Yoga for Wellness," Gary Kraftsow
"Yogi Bare," Philip Self

DVDs
"Baby and Mom Yoga," Gurmukh Khalsa
“Embodying Spirit,” Ana Forrest
"Strength and Spirit," Ana Forrest
"The Razor's Edge," (the Bill Murray version)
“The Pleasure of Strength” Ana Forrest

Would you like to recommend any websites, books, CDs, audiotapes, videos? Please email me at contact@bluebuddhayoga.com.